Prologue : Facing trauma --
Part I. Rediscovery of trauma. Lessons from Vietnam veterans ; Revolutions in understanding mind and brain ; Looking into the brain: Neuroscience revolution --
Part II. This is your brain on trauma --
Running for your life: the anatomy of survival --
Body-brain connections --
Losing your body, losing your self --
Part III. Minds of children. --
Getting on the same wavelength: attachment and attunement --
Trapped in relationships: Cost of abuse and neglect --
What's love got to do with it? --
Developmental trauma: Hidden epidemic --
Part Four: Imprint of trauma --
Uncovering secrets: Problem of traumatic memory: Unbearable heaviness of remembering --
Part V: Paths to recovery --
Healing from trauma: owning your self --
Language: miracle and tyranny --
Letting go of the past: EMDR --
Learning to inhabit your body: yoga --
Putting the pieces together: self-leadership --
Filling in the holes: creating structures --
Applied neuroscience: rewiring the fear-driven mind with brain/computer interface technology --
Finding your voice: communal rhythms and theater --
Epilogue : Choices to be made --
Appendix : Consensus proposed criteria for developmental trauma disorder.
Lessons from Vietnam veterans
Revolutions in understanding mind and brain
Looking into the brain : the neuroscience revolution
Running for your life : the anatomy of survival
Losing your body, losing your self
Getting on the same wavelength : attachment and attunement
Trapped in relationships : the cost of abuse and neglect
What's love got to do with it?
Developmental trauma : the hidden epidemic
Uncovering secrets : the problem of traumatic memory
The unbearable heaviness of remembering
Healing from trauma : owning your self
Language : miracle and tyranny
Letting go of the past: EMDR
Learning to inhabit your body : yoga
Putting the pieces together : self-leadership
Filling in the holes : creating structures
Rewiring the brain : neurofeedback
Finding your voice : communal rhythms and theater
Epilogue : trauma and society.
